Formentera, famous for its crystal-clear waters and breathtaking landscapes, attracts thousands of tourists every year, especially those looking to enjoy the sun on its beaches. But, did you know that sun exposure while riding a motorcycle can damage your skin, even if you are in motion? Although the breeze and the scenery may make you forget the sun’s impact, UV rays still affect your skin, especially on an island like Formentera, where the sun shines for most of the year.
If you're planning to explore the island by motorcycle, it’s essential to take the right precautions to protect your skin while enjoying the ride. Here are some key tips on how to protect your skin from the sun while riding a motorcycle in Formentera.
1. Use sunscreen on all exposed areas
One of the most important steps in protecting your skin from the sun is applying broad-spectrum sunscreen to all exposed areas. Many people tend to forget to apply sunscreen to their neck, ears, hands, and arms, areas that are highly exposed to the sun while riding. It’s recommended to use sunscreen with an SPF of at least 30, and if you plan to be outdoors for an extended period, don't forget to reapply it every two hours.
It’s crucial that the sunscreen is water-resistant, especially if you sweat a lot while riding. Don’t forget to apply a generous layer on your face, as it’s one of the most vulnerable areas to sun damage.
2. Protect your eyes with sunglasses
Protecting your eyes is just as important as protecting your skin. UV rays can also damage your eyes, causing irritation and long-term issues. It’s essential to wear sunglasses with UV protection while riding, as they will allow you to see better while also protecting your eyes from the harmful effects of the sun.
Sunglasses also help reduce glare and eye fatigue, which is especially useful when riding along Formentera's open roads, where the sun can be intense. Additionally, if you choose sunglasses that fit well, you’ll avoid discomfort from the wind and dust.
3. Wear protective clothing
Although Formentera is known for its warm climate, protective clothing is key to shielding your skin while riding. Long-sleeved motorcycle jackets, gloves, and lightweight, breathable long pants are an excellent choice to avoid direct sun exposure. Some brands offer clothing specifically designed for motorcyclists, allowing airflow while keeping you protected.
Wearing gloves is essential to protect your hands, which are often highly exposed to the sun. Motorcycle gloves provide protection from both the sun and the wind, which can dry out the skin over time.
4. Protect your lips and exposed skin with sunscreen balm
Your lips are highly sensitive to UV rays, so it’s important to use lip balm with sunscreen to prevent them from drying out or getting sunburned. The constant wind while riding can increase lip dehydration, so it’s advisable to apply the balm before each ride and reapply it regularly.
Also, if you have areas of your body that you can’t cover with clothing, such as your legs or neck, you can use a balm or high-SPF sunscreen for these vulnerable areas. Remember that even while you’re moving, the sun continues to affect your skin.
5. Choose the right hours to ride
While Formentera is famous for its sunny weather, there are times of the day when solar radiation is more intense. UV rays are strongest between 11:00 a.m. and 4:00 p.m., so if you can, try to avoid riding during these peak exposure hours. If you need to ride during this time, make sure to apply sunscreen more frequently and wear additional protective clothing.
In the early morning hours and late afternoon, solar rays are weaker, making it the best time to explore the island on a motorcycle if you want to reduce sun exposure. Additionally, temperatures are generally cooler, making the ride much more comfortable.
6. Stay hydrated
Hydration is another crucial aspect when riding a motorcycle under the sun. The heat from the sun can dehydrate you quickly, and this not only affects your overall health but also makes your skin more vulnerable to sun damage. Make sure to carry water with you and drink frequently, especially if you plan to ride for long periods.
Well-hydrated skin is more resistant to the effects of the sun and helps reduce the risk of sunburns. If you feel dehydrated, it’s likely your skin will also suffer, so don’t underestimate the importance of staying hydrated.
7. Don’t forget post-sun protection
After a long day of riding under the sun, your skin may be stressed and damaged. Use an aloe vera cream or gel after sun exposure to soothe and restore your skin. Aloe vera is an excellent remedy to relieve redness and inflammation that may occur after sun exposure.
You can also apply a moisturizer to help replenish the skin’s moisture and keep it soft and healthy. Skin protection doesn’t end when you reach your destination; post-sun care and hydration are just as important.
Riding a motorcycle in Formentera is a fantastic way to explore the island, but it’s essential to protect your skin from the sun while doing so. By following these tips, such as using sunscreen, wearing the right clothing, sunglasses, and lip protection, you can enjoy the island’s beauty without compromising your skin health. Remember that sun protection is essential not only to prevent sunburns but also to prevent long-term skin damage. Enjoy your motorcycle trip in Formentera while responsibly taking care of your skin!
